Online course: Reprogram Your Life
A structured 4-week online course for consciously realigning inner patterns and ways of thinking.
You’ll learn to recognize automated reactions, change them intentionally, and build new inner stability.
The course combines breathwork, reflection, and practical impulses for sustainable change.
1:1 Breathwork session
1:1 sessions are especially suitable for you if you’re curious and want to try breathwork for the first time.
In a 2–2.5 hour session, you can expect:
30 minutes of intuitive coaching and setting an intention
60 minutes of guided breathwork
30 minutes of integration and reflection
Your rebirth: 3-month individual support
Perfect for you if you’re not satisfied with superficial impulses, but want real change.
Over three months, we work specifically with breathwork, reflection, and clear integration steps to recognize and change entrenched patterns of thinking, feeling, and behavior.
You develop more inner clarity, strengthen your self-awareness, and learn to deal with challenges more consciously.
You can expect:
Guided rebirthing breathwork sessions once per week
Weekly 30-minute Zoom calls for exchange and reflection
- Daily support via text or voice messages as needed
- Participation in current group sessions upon request and as needed
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